Mental Health

My 2 Year Story of Sobriety

My 2 Year Story of Sobriety

The summer after freshman year of high school, I started using drugs recreationally. I could attribute it to the peer pressure I endure, but in reality, it was my choice, and I wanted to do it. It started off recreationally and over the years led to a pill addiction. I could tell you the list of drugs I have done, who I’ve done them with, and the crazy stories I got from using, but that only glorifies the bad choices that ultimately led me to my breaking point. Instead, I’m going to share with you my experience, strength, and hope by telling you who I was, what happened, and who I am now.

I Tell A Story of Hope Not of Pity

I Tell A Story of Hope Not of Pity

If you follow me on Social Media, you will constantly see me sharing pieces of my story, facts about mental health, experience with addiction, and more. Why do I do this? Why am I so vocal about addiction and mental health? It took time, counseling, and people speaking truth into my life to realize that God uses the broken. We are to boast in our weakness. I do just that. When I tried living my life for my glory and how I saw best, I burned everything to the ground and hurt those around me.

4 Lies Bipolar Depression Tells You About Recovery

4 Lies Bipolar Depression Tells You About Recovery

A journey through recovery from bipolar depression is like surfing on the ocean. There are waves and seasons in life. Sometimes the waves seem higher than you can manage. Sometimes there are no waves and you are just wading in the water. You have to learn how to surf and manage those waves. When you are in the midst of a wave that seems like a juggernaut, your depression starts talking, and talking loudly. It tells you that you are unlovable, a screw up, worthless, and more. Your reality becomes a distorted perspective of reality. Here are some lies my depression tells me when I am surfing a large wave that seems to have no end.

5 Tips For Loving Somebody With Bipolar Depression

5 Tips For Loving Somebody With Bipolar Depression

There are several sources for somebody with Bipolar Depression to learn to love themselves from self-help books to the Bible to therapy to more. However, there are limited sources available for people who love somebody with Bipolar Depression. You could be a family member, a significant other, or a friend and not know how to respond in love to somebody struggling with Bipolar Depression. I know sometimes it is difficult for my family and my girlfriend to know what I need when I am going through an episode, and it is difficult for me to articulate what I need at that moment. Here are some tips for how to love somebody with Bipolar Depression.